Monday, Nov. 30, 2015 -- It’s time to get into the holiday spirit! From twinkle lights and holiday tunes to warm beverages and delicious cookies, the sights, sounds and tastes of the holidays are everywhere. But among the joys of the season, it’s important to maintain healthy habits to protect yourself from heart disease and stroke, the No.1 and No. 4 health threats.
So how do you stay heart-healthy when prepping and preening for the happiest of holidays?